How Can I Have the Best Oral Health?

Even people who aren’t having problems with their teeth need to stay vigilant in the fight against tooth decay. Good oral hygiene and seeing your dentist every six months will protect your teeth against cavities and gum disease.

Paradox Dental Center in Indianapolis, IN encourages all patients to maintain regular dental visits and create an at-home oral hygiene regimen. The most important part of your oral care is what you do at home, so take some time to learn how to have the best oral health.

The Best At-Home Regimen For Healthy Teeth Includes:

Brush your teeth twice a day

Using an American Dental Association (ADA)-approved toothpaste and toothbrush is your number one defense against tooth decay. Brushing your teeth prevents naturally-occurring oral bacteria from eating away at leftover food particles. The acids produced during this process destroy tooth enamel, so it’s best to prevent it in the first place.

Floss every day

Flossing allows you to remove plaque from between teeth and beneath the gum line. This actually disrupts bacterial colonies, preventing them from building up and damaging the teeth.

Rinse After Eating

Rinsing is also an important part of oral health. Rinsing your mouth with water between meals can help protect your teeth against build-ups, especially on top of the molars where food can sit. Adding a mouthwash to your daily routine will help protect against gum disease by killing bacteria and reducing gingivitis.

When should I begin to visit the dentist?

Most dentists, recommend children visit the dentist starting with their first tooth or their first birthday, whichever comes first. This acclimates them to the dentist’s office with an age-appropriate cleaning. We’ll give you tips to care for your child’s developing teeth and help them feel comfortable with dental care.

Visiting the dentist with your child allows parents and caregivers the opportunity to demonstrate healthy habits. Children who visit the dentist with a parent who is also coming for dental care helps reduce anxiety and set a solid foundation for a lifetime of good oral health.

Schedule an Appointment

Paradox offers comprehensive dental care to people of all ages. Contact our Indianapolis dental office online or by phone today.